Senior Companionship
Are you or a loved one seeking meaningful support during this stage of life? My Senior Companion Services are designed to promote well-being, connection, and joy through tailored care and attention.
As a trauma-informed counsellor and experienced yoga instructor with a passion for supporting seniors, I offer:
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Companionship: Engaging conversations, shared activities, or simply being a comforting presence.
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Counselling Support: A listening ear and guidance for emotional well-being, tailored to individual needs.
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Light Exercise: Gentle movement or chair yoga to support mobility, flexibility, and relaxation.
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We’ll work together to create a plan that feels right for you or your loved one—something that fits your needs, goals, and what feels most comfortable. My hope is to bring a little more connection, energy, and ease into your life.
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To learn more or discuss your specific needs, please don’t hesitate to reach out
