Taking the first step toward counselling is a courageous act of self-care. When you're ready to begin or simply curious about how I can support you, I invite you to reach out. 

Please avoid sharing confidential or private information here. This form is for general inquiries only. By clicking send, you consent to being contacted via the phone number or email you provided. I typically respond within 1-2 days.

Please do not use this email for emergencies. If you are in crisis and require immediate assistance please call 911 or go to your nearest emergency room.